“Stop or start acting in ways that reinforce what you believe.” ~ Me

I heard it said recently that in life we have two pains, and we get to pick which one we want. One is the pain of discipline, this is where we choose to eat healthily, exercise our bodies to develop our minds and set goals to reach our personal and professional dreams. The other is the pain of regret where don’t do any of things we could or should do to make our lives better or more successful. The fundamentals of success are simple but not always easy to do. So, is it going to be discipline or regret?